Had an average day today overall, but seemed to be healing something in my back because it ached all day long. Not sure what that was all about. Feeling the need for some extra sleep again. Not having the experience of needing less yet. I think that must be due to all the years of sleep depravation in the past.
Today's Juices:
1 quart - water, MSM, lemon
1 quart - grapefruit, orange, cilantro, flax seed oil
2 quarts - spinach, arugala, kale, celery, mint, apple
1 quart - young coconut water/milk
1 quart - water
Supplements:
Bee Pollen, Royal Jelly, Marine Phytoplankton, B-12, Vitalzyme, Enzymes
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