Time is going by so fast on the juice feasting. It's hard to believe I am at 52 days already. I have grown to love my juices so much. Although it takes about 1 1/4 hours each day to do my juicing, it's then done for the day and I can turn my attention to other things. After awhile it just becomes routine. In a way this is much easier than having to think about what I am going to eat every day and at each meal. Simple.
Through the last week I have been processing so many emotions. Old toxic emotions (10 years and older) have been surfacing. Anger, despair, hopelessness, etc, etc. I know they are here to be released. I release them with gratitude and in recognition of the valuable lessons they have taught me.
Boy, just had to have some papaya juice today. I have had really strong cravings for it lately. YUM! I mixed some papaya with apple today. What a wonderful treat.
1 quart - water, MSM, lemon
1 quart - papaya, apple (so yummy)
3 quarts - spianch, celery, kale, red chard, apple, sunchokes, cucumber
1 quart - grapefruit, orange
2 quarts - water
Bee Pollen, Royal Jelly, B-12, Liver Rescue, Marine Phytoplankton, Blue Green Algae, Chlorella, Vitalzyme, Enzymes